Aqua Zumba with Chris
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
Experience poses and postures in this all-level yoga class while being buoyant in the water.
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
This class consists of Cardio drills mixed with strength training moves.