Swim

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

Stroke Clinic provides a great way to learn and improve swim technique. These classes will emphasize learning/improving the four competitive...

A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment.

Full body workout in the comfort of water is combined with a low impact cardio.

Medium paced class, great for those that cannot tolerate jumping aquatic movements.

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

Stroke Clinic provides a great way to learn and improve swim technique. These classes will emphasize learning/improving the four competitive...

Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...