Strength & HIIT
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
13 events found.
Events
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J360 Studio
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Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Barre Above
JFlow StudioFull body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
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Gentle Vinyasa
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Warrior Combat
J360 Studio -
Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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“Be Fit” Aqua
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
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Aqua Strength
Full body workout in the comfort of water is combined with a low impact cardio.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
