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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
35 events found.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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19 events,
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Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
4 events,
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Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
2 events,
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0 events,
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0 events,
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1 event, |
1 event,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
23 events,
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Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
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Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone... |
3 events,
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Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
2 events,
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3 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
0 events,
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1 event,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
23 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
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Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone... |
4 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
2 events,
-
|
0 events,
|
1 event, |
3 events,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
23 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone... |
3 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
2 events,
-
|
3 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
1 event, |
2 events,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
23 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
3 events,
-
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
3 events,
-
|
3 events,
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
4 events,
-
An introduction to posture and balance improvement through exercises focusing on core and leg strength. |
5 events,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
