12 events found.
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Rock Steady Boxing (Level 2/3) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Aqua Zumba
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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Yoga, Body & Mind
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Yoga, Body & Mind
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Aqua Sculpt
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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Body Pump
J360 StudioLes Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
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Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Rock Steady Boxing (Level 2) with Megan
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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ECE Camp Swim Lessons
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
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XCore
J360 StudioHeart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric...