Events

Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...

A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.

This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines...

Connecting mind & body with breathing techniques for a tranquil experience.

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...

A combination of high energy fitness moves and Latin style dance to Latin music.

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....