12 events found.
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Cycling
All levels welcome.
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Vinyasa Flow Yoga
JFlow StudioAwaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Meditation with Mia
Through gentle yoga techniques, life coach Mia, will leave you with a sense of calmness & well-being.
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Xtreme Mashup
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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Cycling
All levels welcome.
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Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Gentle Vinyasa
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
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