12 events found.
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The Village Meetup for New Parents
Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...
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Gentle Yoga with Jana
JFlow StudioEnjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
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Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Deep Water Walking Plus with Marjorie
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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Lunch With a Friend
Tables available to gather with your friend(s)
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Cards & Games
Tables available to play for JCC Members
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Pedaling for Parkinson’s with Melanie
This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...
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Meditation & More with Mia
Adult Lounge*Registration Required*
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Qigong with Morris
JFlow StudioA holistic system of coordinated body postures plus movement, breathing and meditation.
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Strength & Balance with Marjie
J360 Studio -
Pilates for Neurological Disorders with Melanie
Specifically designed for conditions like Parkinson's, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions...