“Be Fit” Aqua with Sherry
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
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Rock Steady Boxing (Level 3) with Christine
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Gentle Yoga with Susan
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
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Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Tai Chi with Morris
JFlow StudioReduce stress, improve balance, blood pressure and bone density.
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Movement & Motivation Dance
Movement & Motivation Dance is Free with an A?liate, Senior Limited or Full Membership 60+ | Register in advance with...
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Movement & Motivation: Dance with Patty
Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...
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Strength & Balance with Marjie
J360 Studio -
Novice Canasta
Adult LoungeInstructor: Bernadette Hennessy May If you are either a total beginner or have a bit of Canasta knowledge but need...
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Cole Porter
Instructor: Leila Joffe In her June lecture series, Leila will provide an in-depth examination of Cole Porter's life and work.