Adult Beginner Ballet – 8 Week Session (Spring)
JFlow StudioBarre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. No prior ballet experience...
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Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Relax and Renew – 8 Week Session (Spring)
JFlow StudioA mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
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Fit For Life
J360 StudioSenior fitness focused classes designed to work strength, balance, and cardio.
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Gentle Yoga
Enjoy a slow, relaxing vinyasa flow.
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Tai Chi
JFlow StudioMove through a series of standing postures to reduce stress while improving balance, blood pressure and bone density
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Line Dancing (Wednesday)
J360 StudioThis class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
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Advanced Tai Chi
J360 StudioMove through a series of standing postures to reduce stress while improving balance, blood pressure and bone density
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JSplash Swim Lessons – Spring Session 2 – Wednesdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Dancing Stars
JFlow StudioCreative movement series will introduce the basics of dance.
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Katz JCC Sharks Swim Team Spring Warm Ups
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
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Les Mills BodyBalance
J360 StudioBend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...