Name: “Be Fit” Aqua with Pam
Start: 2023-05-23T06:00:00-04:00
End: 2023-05-23T06:50:00-04:00

May 2023
May 22, 2023 @ 3:15 pm - 4:00 pm

Zumba with Karen

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.
May 22, 2023 @ 3:30 pm - 4:30 pm

Katz JCC Master Swim Program

A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
May 23, 2023 @ 3:15 am - 4:15 am

Zen Flow with Jana

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
May 23, 2023 @ 4:00 am - 4:50 am

Aqua MIxx with Gerry

This class consists of Cardio drills mixed with strength training moves.
May 23, 2023 @ 4:15 am - 5:00 am

Sculpt & Tone with Mikki

J360 Studio

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
May 23, 2023 @ 5:00 am - 5:50 am

Aqua MIxx with Alx

This class consists of Cardio drills mixed with strength training moves.
May 23, 2023 @ 5:15 am - 6:00 am

Martial Arts with Chrissy
May 23, 2023 @ 5:15 am - 6:00 am

Cycling with Shanni

All levels welcome.
May 23, 2023 @ 5:30 am - 6:30 am

Barre Above with Jana

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
May 23, 2023 @ 5:30 am - 6:30 am

Tai Chi with Morris

J360 Studio

Reduce stress, improve balance, blood pressure and bone density.
May 23, 2023 @ 6:00 am - 6:30 am

Urban Poling Walking Club

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off...
May 23, 2023 @ 6:00 am - 6:50 am

“Be Fit” Aqua with Pam

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

May 2023