Cycling with Beverly
All levels welcome.
12 events found.
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Body Pump with Beverly
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Aqua Zumba with Chris
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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Mat Pilates with Alx
J360 StudioTone muscles, develop core strength and stability
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Slow Flow Yoga with Deepal
JFlow StudioAll level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
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Yoga, Body & Mind with Sue P.
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Yoga, Body & Mind with Amy
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Aqua Sculpt with Gerry
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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Aqua Yoga with Amanda
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Rock Steady Boxing (Level 2) with Chrissy
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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ECE Camp Swim Lessons
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
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XCore with Jana
J360 StudioHeart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric...