Great White Shark Ages 11 Years Old & Up Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
12 events found.
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JCC Sharks Swim Team Practice – Great White Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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Rock Steady Boxing (Level 1/2) with Chrissy
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Zumba with Karen
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Yoga, Body & Mind with Amy
JFlow StudioCreate a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Katz JCC Master Swim Program
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
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Zen Flow with Jana
JFlow StudioAwaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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Aqua MIxx with Gerry
This class consists of Cardio drills mixed with strength training moves.
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Sculpt & Tone with Mikki
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
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Aqua MIxx with Alx
This class consists of Cardio drills mixed with strength training moves.
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Cycling with Shanni
All levels welcome.