Gentle Vinyasa
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
12 events found.
Events
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JFlow Studio
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Warrior Combat
J360 Studio -
Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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“Be Fit” Aqua
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
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Aqua Strength
Full body workout in the comfort of water is combined with a low impact cardio.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Aqua Mixx
This class consists of Cardio drills mixed with strength training moves.
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Aqua Dynamics
Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.
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“Be Fit” Aqua
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
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Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.