Name: Barbellls and Dumbbells
Start: 2025-05-16T09:30:00-04:00
End: 2025-05-16T10:15:00-04:00
Location: J360 Studio

May 2025
Yoga Core Fusion

May 15, 2025 @ 8:00 am - 8:45 am

JFlow Studio
Sculpt & Tone

May 15, 2025 @ 8:30 am - 9:15 am

J360 Studio

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
Mindful Movement Yoga

May 15, 2025 @ 9:00 am - 9:45 am

JFlow Studio

Connecting mind & body with breathing techniques for a tranquil experience.
Be Fit Combo

May 15, 2025 @ 10:00 am - 10:45 am

J360 Studio

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...
Zumba

May 15, 2025 @ 10:00 am - 10:45 am

JFlow Studio

A combination of high energy fitness moves and Latin style dance to Latin music.
Soulful Yoga & Meditation

May 15, 2025 @ 11:00 am - 12:00 pm

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.
Barbells & Dumbbells

May 16, 2025 @ 5:30 am - 6:15 am

J360 Studio
Cycling

May 16, 2025 @ 6:30 am - 7:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Breath & Balance

May 16, 2025 @ 8:00 am - 8:45 am

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.
Express Cycling

May 16, 2025 @ 8:30 am - 9:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Express Cycling

May 16, 2025 @ 9:15 am - 9:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barbellls and Dumbbells

May 16, 2025 @ 9:30 am - 10:15 am

J360 Studio

Full body strengthing class utilizing barbells & dumbbells.

May 2025