House Party Fitness
Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...
12 events found.
Events
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JFlow Studio
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Strength and HIIT
J360 StudioExperience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
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Total Body Conditioning
J360 StudioA total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
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Core & More
JFlow StudioThis class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines...
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Yoga Core Fusion
JFlow Studio -
Sculpt & Tone
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
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Mindful Movement Yoga
JFlow StudioConnecting mind & body with breathing techniques for a tranquil experience.
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Be Fit Combo
J360 StudioThis heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...
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Zumba
JFlow StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Soulful Yoga & Meditation
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
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Barbells & Dumbbells
J360 Studio