Barre Above
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
12 events found.
Events
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JFlow Studio
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Dance Jam
BollyX, featured on ABC’s SHARK TANK!, is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from...
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Warrior Rhythm
J360 StudioFitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled...
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Slow Flow Yoga
JFlow StudioAll level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
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Strength and HIIT
J360 StudioExperience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
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Express Cycling
Take on the challenge of intervals, rolling hills, sprints, climbs, runs, and jumps all to music hand picked to motivate...
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Core and More
JFlow StudioThis class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines...
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Sculpt & Tone
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
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Mindful Movement Yoga
JFlow StudioConnecting mind & body with breathing techniques for a tranquil experience.
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Express Cycling
Bring water and towel, and expect a great express ride!
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Zumba
JFlow StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Be Fit Combo
J360 StudioHeart-healthy, low impact exercises to energize your active lifestyle. Focus on building upper body and core strength as well as...