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Mako Sharks Ages 8 Years Old & Younger Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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JCC Sharks Swim Team Practice – Mako Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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Cycling with Shanni
All levels welcome.
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Strong(Her) – 7 Week Session
This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.
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Tiger Sharks Ages 9-10 Years Old Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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JCC Sharks Swim Team Practice – Tiger Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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Total Body Fusion with Becky
J360 Studio -
Zen Flow Yoga with Susan
JFlow StudioAwaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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Great White Shark Ages 11 Years Old & Up Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
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JCC Sharks Swim Team Practice – Great White Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.