April 13 @ 8:15 am - 9:00 am Bodypump J360 Studio Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
April 13 @ 8:00 am - 8:45 am Gentle Yoga JFlow Studio Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
April 13 @ 5:30 am - 6:30 am Barre JFlow Studio Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...