April 29 @ 9:15 am - 10:30 am Virtual Only – Mat Pilates Tone muscles, develop core strength and stability
April 29 @ 9:00 am - 9:30 am Express Cycling Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
April 29 @ 8:30 am - 9:30 am Les Mills Bodypump & Core J360 Studio nspired by elite athletic training principles, LES MILLS Bodypump & Core are scientific workouts for incredible tone and sports performance....