Health & Wellness

A Check Up From the Neck Up: Eat, Sleep, Yogitate

Are you feeling stressed, tired, anxious or feeling a bit down? Improve your mood and overall health! Discuss ways to enhance your daily mindset, followed by a yoga/meditation class to tune into your body. No experience necessary. Experience the positive impact that occurs when we pay attention to want we eat prioritize…

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Sussman Memorial 3 on 3 Basketball Tournament

The Katz JCC will be hosting the 14th Annual Sussman 3 on 3 Basketball Tournament, dedicated to the memory of Eric and Andy Sussman; two avid JCC basketball enthusiasts who touched the lives of everyone they met on and off the court. Grade School Tournament Girls Tournament • Boys Tournament Music…

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A Check Up from the Neck Up: Eat, Sleep, Yogitate

Are you stressed, tired, anxious or feeling a bit down? Improve your mood and overall health! Discuss ways to enhance your daily mindset, followed by a yoga/meditation class to tune into your body. No experience necessary. Experience the positive impact that occurs when we pay attention to what we eat,…

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Every Step You Take…to the Jerusalem Marathon

By Stephanie Dworkin, JCC Marketing Director According to the Talmud, every 4 steps you take in Israel is a mitzvah (good deed).  This means for Rabbi Ephraim Epstein of Sons of Israel in Cherry Hill, a major mitzvah is on the horizon, as he prepares to run the Jerusalem Half…

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What is a Wellness Lifestyle Coach anyway?

by Liz Curran, Katz JCC’s Wellness Lifestyle Coach I often get asked the question, what is a Wellness Lifestyle Coach and how do I know if I am ready to work with one? Do any of these situations sound familiar… Have you struggled with weight challenges, your energy level, and overall…

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Diet Fiction Movie Screening - 7pm

Embrace National Nutrition Month! Join us for a documentary screening and nutrition discussion of Diet Fiction. This film takes you on an exciting journey into the controversial world of weight loss and dieting. Wellness coaches Liz Curran and Jen Blumberg will facilitate a discussion during intermission and at the close of…

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Diet Fiction Movie Screening

Embrace National Nutrition Month! Join us for a documentary screening and nutrition discussion of Diet Fiction. This film takes you on an exciting journey into the controversial world of weight loss and dieting. Wellness coaches Liz Curran and Jen Blumberg will facilitate a discussion during intermission and at the close of…

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Join in on the Expresso Madness!

Calling all riders!  We need you on our Katz JCC team as we take on other JCCs from across the country in the Expresso J Madness Challenge! This 5 week challenge of endurance will bring out riders of all skill level as each Tuesday beginning on March 5th we compete…we…

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Second Annual Parkinson's Connection Awareness Walk

This 1-mile walk benefits Parkinson’s programming at the Richard M. Klein Center for Wellness at the Katz JCC. The first 100 registrants will recieve an event t-shirt. Sunday, April 7 Registration: 9am / Walk: 10am Register Online

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Jazzy Yoga at the J

Come join Chris Gabaly for some slow and smooth, gentle yoga to the sweet sounds of Big Band music followed by a champagne party. Register Online

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