In observance of Yom Kippur, the JCC will close at 3pm on Tuesday, 9/18. The JCC is CLOSED all day on Wednesday, 9/19. Normal business hours resume on Thursday, 9/20.

Health & Wellness

Wiffleball Tournament

Round up a team and play ball in our wiffleball tournament. Teams are comprised of 3-4 players.

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Oy Vey 5K

We love to stay fit & what better way to do so than a nice fall run?  Wear your favorite sports team jersey & join us as we hold a special 3.1 mile run. Celebrate at the end with a bagel breakfast, refreshments and football tailgate after party! Chip timed…

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How to Stay Fit Where You Sit Wellness Lecture

Dr. Scott Yorker will be giving one on one instruction on how to sit with proper body mechanics and ergonomics and will give instruction on exercises to fix the common problems associated with sitting incuding back and neck pain related to headaches and carpal tunnel syndrome. Refreshments will e served…

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How to Stay Fit Where You Sit Wellness Lecture

Dr. Scott Yorker will be giving one on one instruction on how to sit with proper body mechanics and ergonomics and will give instruction on exercises to fix the common problems associated with sitting incuding back and neck pain related to headaches and carpal tunnel syndrome. Refreshments will e served…

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FREE Neck, Arm and Wrist Pain Wellness Lecture

Dr. Scott Yorker will instruct how to prevent the most common causes of neck, arm and wrist pain, as well as provide guidance on one on one exercises designed to strengthen these areas. Dates: ✔️  Wednesday, November 21 / Time: 11:15am-12:15pm / Register Online And ✔️  Monday, November 26 /…

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FREE Neck, Arm and Wrist Pain Wellness Lecture

Dr. Scott Yorker will instruct how to prevent the most common causes of neck, arm and wrist pain, as well as provide guidance on one on one exercises designed to strengthen these areas. Dates: ✔️  Wednesday, November 21 / Time: 11:15am-12:15pm / Register Online And ✔️  Monday, November 26 /…

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TRX Fundamentals One-Day Workshop

Learn how to properly perform the top 10 exercises utilizing the TRX straps when working out on the fitness floor for a full body workout. Register Online

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Kettlebells Fundamentals One-Day Workshop

Learn how to properly use kettlebells while working out in the fitness center. Basic exercises for each muscle group will be introduced for an effective individual total body workout. Dates: ✔️  Monday, October 8 / Time: 9am / Register Online ✔️  Monday, October 8 / Time: 5pm / Register Online ✔️  Monday,…

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Kettlebells Fundamentals One-Day Workshop

Learn how to properly use kettlebells while working out in the fitness center. Basic exercises for each muscle group will be introduced for an effective individual total body workout. Dates: ✔️  Monday, October 8 / Time: 9am / Register Online ✔️  Monday, October 8 / Time: 5pm / Register Online ✔️  Monday,…

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Kettlebells Fundamentals One-Day Workshop

Learn how to properly use kettlebells while working out in the fitness center. Basic exercises for each muscle group will be introduced for an effective individual total body workout. Dates: ✔️  Monday, October 8 / Time: 9am / Register Online ✔️  Monday, October 8 / Time: 5pm / Register Online ✔️  Monday,…

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