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Advanced Tai Chi

June 19, 2024 @ 10:00 am - 11:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.