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August 16, 2023 @ 2:15 pm - 3:00 pm

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Details

Date:: August 16, 2023
Time:: 2:15 pm - 3:00 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class, Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio