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July 30 @ 6:15 pm - 7:00 pm

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Details

Date:
July 30
Time:
6:15 pm - 7:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio

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Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.