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Be Fit Combo

March 18, 2024 @ 6:45 am - 7:30 am

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.

Details

Date:
March 18, 2024
Time:
6:45 am - 7:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio
The gymnasium will be closed from 7 AM until approximately 4 PM on Sunday, February 9 for Family Day at the J. Thank you for your understanding!