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Body Pump

December 18, 2023 @ 3:15 am - 4:00 am

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

Details

Date:
December 18, 2023
Time:
3:15 am - 4:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio

Related Events

Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!