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Body Pump with Joyce

May 15, 2023 @ 4:15 am - 5:00 am

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

Details

Date:
May 15, 2023
Time:
4:15 am - 5:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.