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Cycling

December 22, 2023 @ 3:30 am - 4:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
December 22, 2023
Time:
3:30 am - 4:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Related Events

In observance of Rosh Hashanah, on Monday September 22, the ECC will close at 12:00pm, and Fitness & Wellness will close at 3:00pm. On Tuesday September 23, and Wednesday September 24, the JCC will be closed.