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Cycling

July 1, 2024 @ 5:15 am - 5:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
July 1, 2024
Time:
5:15 am - 5:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.