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Gentle Vinyasa

July 1 @ 7:15 pm - 8:00 pm

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
July 1
Time:
7:15 pm - 8:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio
Due to the weather, our outdoor pool is closed today. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM due to NFL Camps.