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Intermediate Hatha Yoga with Christine

November 11, 2023 @ 11:00 am - 12:00 pm

This class is designed to deepen your yoga practice by focusing on intermediate asanas (poses) and pranayama (breathing techniques), with a special emphasis on the introduction of Ujjayi breath.

Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.