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Intermediate Hatha Yoga with Christine

November 11, 2023 @ 6:00 am - 7:00 am

This class is designed to deepen your yoga practice by focusing on intermediate asanas (poses) and pranayama (breathing techniques), with a special emphasis on the introduction of Ujjayi breath.

In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.