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Intro to Stand Tall – Fall 2

Name: Intro to Stand Tall – Fall 2
Start: 2023-12-15T05:30:00-05:00
End: 2023-12-15T06:15:00-05:00
Location: JFlow Studio

December 15, 2023 @ 5:30 am - 6:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: December 15, 2023
Time:: 5:30 am - 6:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=228814

Venue

: JFlow Studio

Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!

Intro to Stand Tall – Fall 2

December 15, 2023 @ 5:30 am - 6:15 am

Details

Venue

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