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Intro to Stand Tall – Spring

May 10 @ 10:30 am - 11:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: May 10
Time:: 10:30 am - 11:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class

Venue

: JFlow Studio

Tuesday, April 30th the JCC fitness and wellness will be open all day. ECC and Just4Kids will be closed.