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Les Mills BodyBalance

July 10, 2024 @ 1:00 pm - 1:45 pm

Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.

Details

Date:
July 10, 2024
Time:
1:00 pm - 1:45 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio

Related Events

Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.