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Les Mills Core

December 21, 2023 @ 1:00 pm - 1:30 pm

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
December 21, 2023
Time:
1:00 pm - 1:30 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.