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Mat Stretching

June 21, 2024 @ 7:00 am - 7:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:
June 21, 2024
Time:
7:00 am - 7:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

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Pool Update: On Saturday, March 22, two lap lanes will be closed from 8:00 AM - 6:00 PM for lifeguard classes, and on Sunday, March 23, the pool will be fully closed from 10:00 AM - 4:00 PM for the Sharks Swim Team Banquet. Thank you for your understanding!