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Stand Tall – Winter 1

December 27, 2023 @ 5:30 am - 6:30 am

Improve posture and balance through exercises focusing on core and leg strength. Class will be held indoors.

There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.