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Strength & Balance

May 13 @ 9:00 am - 10:00 am

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:
May 13
Time:
9:00 am - 10:00 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio
The indoor teaching pool will be closed 11:00 am–12:00 pm on November 6–8. Due to Jumpball Camp, the Gym will be closed 9:00 am–3:00 pm on November 7 and 8. Thank you for your understanding!