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Strength & HIIT

June 5 @ 5:30 am - 6:15 am

Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.

Details

Date:
June 5
Time:
5:30 am - 6:15 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio
Due to the Sports Award and the first day of camp on Monday, June 24th, please expect heavy parking lot activity. The gymnasium and track will be closed. Please expect a delayed gymnasium opening on Tuesday, June 25th of 8:30 am.