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Strength & HIIT

Name: Strength & HIIT
Start: 2024-12-30T18:00:00-05:00
End: 2024-12-30T19:00:00-05:00
Location: J360 Studio

December 30, 2024 @ 6:00 pm - 7:00 pm

Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.

Details

Date:: December 30, 2024
Time:: 6:00 pm - 7:00 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!