Strong(Her) – 7 Week Session

Name: Strong(Her) – 7 Week Session
Start: 2023-05-11T13:00:00-04:00
End: 2023-05-11T14:00:00-04:00

May 11, 2023 @ 1:00 pm - 2:00 pm

This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.

Details