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Tai Chi

November 15, 2023 @ 8:00 am - 9:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
November 15, 2023
Time:
8:00 am - 9:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio

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Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!