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Total Body Conditioning

November 16, 2023 @ 6:00 am - 7:00 am

A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.

Details

Date:
November 16, 2023
Time:
6:00 am - 7:00 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio

Related Events

There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.