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Total Body Conditioning

January 16 @ 11:00 am - 12:00 pm

A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.

Pool Update: On Saturday, March 22, two lap lanes will be closed from 8:00 AM - 6:00 PM for lifeguard classes, and on Sunday, March 23, the pool will be fully closed from 10:00 AM - 4:00 PM for the Sharks Swim Team Banquet. Thank you for your understanding!