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Total Body Conditioning

January 23 @ 11:00 am - 12:00 pm

A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.

Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!