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Vinyasa Flow

Name: Vinyasa Flow
Start: 2025-02-26T05:30:00-05:00
End: 2025-02-26T06:15:00-05:00
Location: J360 Studio

February 26 @ 5:30 am - 6:15 am

This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to movement asana, balancing and floor poses. These power sequences are a series of movements that flow one to the next on breath. This is a faster paced moving class suitable for students with prior yoga experience.

Details

Date:: February 26
Time:: 5:30 am - 6:15 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!