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XCore

November 20, 2023 @ 4:30 am - 5:30 am

Heart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric movements using a variety of equipment such as dumbbells, bands, gliders, BOSU and more.

Details

Date:
November 20, 2023
Time:
4:30 am - 5:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio

Related Events

The Gymnasium will be closed on April 11 through April 14 at 2 PM for our annual floor recoating. Please note our Passover hours: Saturday, 4/12, open from 7AM – 3PM. Sunday 4/13 facility is closed. Monday 4/14 facility is open for fitness/wellness 5 AM to 10 PM. The JCafe will be closed from April 12-20 for Passover. Thank you, and Chag Sameach!