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Yoga Stretch & Flow

March 8 @ 8:00 am - 8:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
March 8
Time:
8:00 am - 8:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio

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Please note: the JCafe will be closed from April 12-20 for Passover. Pool Update: Two lap lanes will be closed for lifeguard courses on April 18, 19 and 20. Thank you for your understanding!