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Yoga Stretch & Flow

March 15 @ 8:00 am - 8:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
March 15
Time:
8:00 am - 8:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio

Related Events

There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.