Mat Pilates
J360 StudioTone muscles, develop core strength and stability
Tone muscles, develop core strength and stability
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
A combination of high energy fitness moves and Latin style dance to Latin music.
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
Connecting mind & body with breathing techniques for a tranquil experience.
Tone muscles, develop core strength and stability
Full body strengthing class utilizing barbells & dumbbells.
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled...
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...