Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.

A combination of high energy fitness moves and Latin style dance to Latin music.

Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...